Baby Steps Towards Annual Goals
Two things: I like baby steps. I don't like "New Year's Resolutions." And these two things are connected.
Resolutions seem too big. Too definite, unyielding, unforgiving. They also seem fated to fail, the New Year's variety in particular. A momentary resolve spurred by holiday excess that naturally falls away once the hangover fades. A new habit of hitting the gym before work falters with the first late night movie, cold or conflict and never gets picked up again.
Baby steps! Photo by Kellie O'Donnell |
On the flip side baby steps can be very insidious - in a good way. You don't have to eat healthy (always, every time, forEVER) - you just have to eat some vegetables this one time right here. You won't even notice it. You don't have to run a marathon, just one mile right now. Or just put some running shoes on and see what happens. Kinda like when I cleaner my house instead of clean my house. I'm going for cleaner, not clean. Expectations instantly evaporate and I have nothing but positive accomplishment that feeds on itself and creates a perpetual positive feedback loop.
So I don't do New Year's resolutions. I do like to have goals and often will do some reflecting upon and/or setting of goals around my birthday. My birthday was almost three months ago and I didn't write goals down as they aren't terribly coherent. But the theme goes something like this:
- Art
- Relationships & connections (friends, family, community)
- Food
I keep trying to nail it down in some sort of "goal" or "statement." That isn't really working for me but here are some examples:
- Taking a Food & Nutrition class online through Edx.com and McGill University. It is a 14-week basic chemistry class, takes a good chunk of time each week and has assignments and tests and such. It is for serious.
- A winter pottery class making mugs and bowls and such for some family and friends. I chat with pottery friends at open studio about the best way to do pottery thingies.
- Stay connected with far flung friends despite the lack of in person-ness.
- Support my beautiful artist step-mom and her amazing book binding and watercolors.
- Keep posting on this here blog.
- A summer relay running race with friends in July.
- Reading, reading, reading.
- Knitting lots and lots of baby hats for all the progeny friends and family are spouting.
- Cook tasty & healthy food. Serve it to people in my pots!
It is a bit scattered, a bit squishy, but it's all aiming at trying to cultivate a little more peace, a little more beauty. For me and for those I love.
3 Comments:
Love this! Thanks for the inspiration!
"Cleaner" the house. I like that. And you know I love me some goals. Thanks for keeping up with the far flung friends. :)
"Cleaner the house" - I love it, what a fantastic way of letting go of perfectionism. As for baby steps, I recently read a good nugget:
"Do one thing every day that your future self will thank you for." For some reason that really resonated with me. Thanks for continuing to write and share!
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